A balanced combination of rest and recovery along with proper diet and hydration should be part of any fitness regimen. Exercise is an essential part of maintaining general health and fitness but post workout rest and recovery is often overlooked. It’s important to make a plan and allocate a proper amount of time to rest and recover.
James' approach to physical therapy is unique and personalized. James is an expert in the human body and knows how to locate the root cause of the pain. James will also educate you on how to improve strength to avoid future pain and injury. I highly recommend James Fowler.-Carolyn H.
“Having been to other physical therapists in the past, I was extremely excited and impressed when I discovered James Fowler. He is incredibly knowledgeable, very kind, and amazingly thorough. Also the office is gorgeous and the staff is friendly. -Bonnie D.
873 Broadway #510 New York, NY 10003 (212) 253-9383 firstname.lastname@example.org